

HOW TO PERFECT YOUR PRESENT
LET YOUR OUTLOOK SERVE YOU What is your present? Your present is the reality of everything in your life today, right now. It is not your wishes, what could be, what should or shouldn’t be, but what actually IS. It is taking an honest look at your life and how things really are, in regards to your relationships, career, finances, lifestyle, and any circumstance you are in. What would your life be like if you were to ACCEPT the current timing, situation, problem, or challeng


STARTING TO RUN! – TIPS FOR BEGINNING A PROGRAM
LEARN TO RUN AND YOU'LL LEARN TO LOVE IT! I love running!!! The fresh air experience of enjoying the outdoors, the sun, and the scenery of both nature and city sites is pretty hard to beat! Running is the most flexible sport because you can do it anywhere. Wherever I’ve lived, or any place I’ve traveled to, you can take running with you. Let’s face it, you don’t need a gym or equipment, you just need a good pair of shoes. Running works your heart and lungs like nothing e