Do you ever feel like this: I’m soooooo busy! I’m WAY too busy! I can’t keep up! My schedule is over-jammed with commitments, and obligations. I’m burnt out! How can I have so much stuff? I feel contently distracted and I’m always thinking about the next thing I need to do. Am I really running my own life??? What if you could get off of the never ending hamster wheel of being busy, exhausted, distracted and burnt out? How would you like your life to be simpler, easy, peaceful and enjoyable? When you begin to simplify your life, you will discover how drastically your inner and outer world will be enriched. AREAS TO SIMPLIFY & IMPROVE: 1. Your Space - Get rid of things that no longer serve yo
There are no short-cuts when it comes to weight loss. Not in the long run. If you really want to lose the weight for good, the road is longer and slower than advertised on TV or the internet. The reality is, losing weight and reaching your goals will likely be much harder than you think, and it will probably take longer than you envision, (unless you start doing ultra-race sports, have some cataclysmic health issues, or you are a growing teenage boy). The good news, is if you take the long and steady road built on the habits of eating right and having an active lifestyle, you can lose the weight and keep it off for life. I have had countless family members and friends try very dangerous di
