INCREASING YOUR METABOLISM: PT. 2
In today’s blog, we will explore four major hormones that affect our metabolism and seven lifestyle choices that can impact those...
INCREASING YOUR METABOLISM: PT. 1
Have you ever felt that you lost something that you once had due to the aging process? What is the one thing you would like to get back...
GET OFF OF SOMEDAY ISLAND AND END PROCRASTINATION
I once heard Brian Tracy say that all of our long term unhappiness and regrets live on “Someday Island”. On Someday Island are all the...
EAT YOUR G-BOMBS
When it comes to an vital part of life, food, are you interested in getting more bang for your calorie buck? Do you know that our very...
HAVING RESERVES WILL CHANGE YOUR LIFE!
Do you have peace, abundance, and reserves there for you when you need them? Or are you stressed out, always behind, and feel like your...
WHERE IS YOUR LOCUS OF CONTROL?
A person’s locus of control is basically the beliefs you have about your successes, failures, and circumstances in life. It is the...