Meet The Coach

Fitness Trainer bio



  • ACE – Certified Personal Trainer

  • ACE – Certified Group Fitness Instructor

  • ACE – Certified Senior Fitness Instructor

  • TRX – Certified Team Training Instructor

  • NCAA Division II – “Coach of the Year” North Atlantic Collegiate Conference for Women’s Cross Country running, at Nyack, NY

  • NCAA Division II – Coach of CACC Women’s Conference Champions 2002 – Nyack, NY.

  • First Aid

  • CPR

  • Running 5KM, 8KM, 10KM and Half Marathon Races and consistently placing in the top age group categories both in Canada and the United States.

  • NCAA Division II, Cross Country Runner in Colorado and Indiana.

  • Background in volleyball, basketball, softball, badminton, and throwing (track and field).

  • Dueling Arts International certifications: broadsword, rapier and dagger, single rapier, stage combat, and quarterstaff.

  • Currently enjoys skiing, hiking, and kayaking.




life coach bio



  • Coach University – Core Essentials Graduate. Coach University is the leading global provider of coaching programs. Coach U has trained over 30,000 coaches in 61 countries and is founded by the International Coaching Federation.

  • Member of the ICF (International Coaching Federation).

  • Academic Coach – of all NCAA athletes at Nyack College for maintaining qualifying grades for eligibility to play their sport.

  • Actor Coach – Professor of Theatre at Bethel College in Indiana – coaching actors in the development and creation of their characters.

  • Dialects Coach – training native North Americans to speak with other accents and training foreigners to speak with American accents through IPA training.



  • MFA in Theatre Acting at Regent University in Virginia Beach in 2006. 

  • Former Professor of Theatre at Bethel College in Indiana. 

  • Actor in over 30 theater productions, numerous independent and feature films.

  • Business Owner & CEO of Coastal Mountain Homes – a real estate investment company that profitably renovates and resells homes, and holds investment rental properties.

  • Diverse living - Alberta, BC, Oklahoma, Colorado, New York, Virginia, Indiana, Germany, and Italy. 

  • Traveled to over 20 countries. 

  • Dabbles in German, Spanish, Italian and Russian.


Carpe Diem!  Seize the Day!